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Weaving together all three
Your body holds the wisdom your mind is searching for
True transformation happens when mind, body, and soul align.
choose your path
what I offer
I trust the path my soul is here to walk and I dare to be divine
Hello
My name is Catherine
I created Shine Trilogy to bring together my deepest passions — Yoga, Transformative Coaching, and Human Design — a blend that reconnects body, mind, and soul.
After years of living out of alignment, I’ve come home to myself. Now, I guide others to do the same — to break free from who they think they should be, and step into who they truly are, with clarity and purpose.
client love
Testimonials
"Catherine's classes are amazing, the perfect hour to yourself to bring you to a place of harmony, whether it's through yoga flow or yin."
Alisha
"If you are at cross-roads in your life or you need some clarity of mind speaking to Catherine and allowing her to guide you through the maze of your mind will definitely lead you to some truly enlightening answers."
Shwetha
"Human Design was the guide to gaining a deeper understanding of myself and how to begin to live as nature intended. I understand my needs, my actions and reactions on a much deeper level having worked with Catherine."
Paul
"Catherine is an incredible active listener with an ability to capture what might come across as irrelevant and probe to uncover a deeper meaning. She is highly professional with a warm, calm, positive style and manner."
Brian
"Catherine's yin classes are a non-negotiable in my week! I notice the benefits of the class throughout the week, and I feel grounded and calm after class."
Aoife