Yoga | Human Design | Authority Integration
True recalibration happens when these three align.
Your body knows.
Your design reveals.
Your authority decides.
choose your path
Clarity changes everything.
Human Design is where most women begin.
about this work
I bring together yoga, Human Design, and behavioural integration.
This space is designed for women who are ready to stop performing and start living in alignment with how they are wired.
I do not fix.
I reflect.
You move.
Understanding is not transformation. Behaviour is.
Testimonials
"Catherine's classes are amazing, the perfect hour to yourself to bring you to a place of harmony, whether it's through yoga flow or yin."
"If you are at cross-roads in your life or you need some clarity of mind speaking to Catherine and allowing her to guide you through the maze of your mind will definitely lead you to some truly enlightening answers."
"Human Design was the guide to gaining a deeper understanding of myself and how to begin to live as nature intended. I understand my needs, my actions and reactions on a much deeper level having worked with Catherine."
"Catherine is an incredible active listener with an ability to capture what might come across as irrelevant and probe to uncover a deeper meaning. She is highly professional with a warm, calm, positive style and manner."
"Catherine's yin classes are a non-negotiable in my week! I notice the benefits of the class throughout the week, and I feel grounded and calm after class."
