Nourish
The Tarifa Retreat
13 to 19 September, 2026
A women’s retreat of yoga, ritual, and unforgettable food.
A six night yoga retreat in Spain, held in Tarifa’s hills,
with breathtaking views stretching all the way to Morocco.
The noise fades.
Your body softens.
Breath deepens.
Something within you begins to settle and gently reawaken.
Not an escape from your life.
A quiet, powerful return to yourself.
Come as you are. Leave lighter. Clearer. More yourself. Through nourishing food, intentional practice, and space to simply be, something inside begins to settle. Time away from performance. Time to exhale. Time to remember what is real.
THE RHYTHM OF THE DAY
NOURISH
Each meal is an anchor.
A moment to land, receive and be deeply fed.
BRUNCH – AFTERNOON SNACK – DINNER
MOVEMENT
Daily yoga practices ground your energy and invite you home to your body. Slow, intentional movement creates space to exhale, unwind, and listen. This is not about striving or achievement, but about inhabiting yourself fully and honestly.
You move not to change your body
but to remember it.
MORNING & EVENING YOGA
Here, every meal is part of the ritual.
Vibrant, seasonal food prepared fresh each day to nourish body and soul.
Prepared by our private chef,
Eliza Vilde of Wild and Fit Kitchen.
Organic, vegetarian meals made with care, presence, and reverence for the ingredients.
It’s not just about finding balance.
It’s about coming back into alignment with what’s true.
Step away
From the noise of the outer world and come back to the quiet intelligence of your inner world.
Between practices there is space. Real space.
Time to rest by the pool. To wander slowly through nature. To lie in the warmth of the sun. To disappear into a book or to explore the wild beaches and winding streets of Tarifa.
Nothing is rushed.
Nothing is expected of you.
Here, presence is not something you try to achieve.
It simply becomes the way you live.
Accommodation
Beautiful Shared Rooms with Private Bathrooms
TWIN ROOM
SLEEPS 2
€1,395pp*
*DOES NOT INCLUDE FLIGHTS AND TRANSFERS
NON REFUNDABLE BOOKING DEPOSIT SECURES YOUR PLACE
included
- 6 nights beautiful grounds and facilities, sauna, jacuzzi, pool.
- Shared Accommodation
- Shampoo, conditioner, shower gel and body lotion
- Lightweight dressing gowns
- Bath & pool towels provided
- Brunch , Afternoon Snack & Dinner – Water/Teas/Coffees
- Morning & Evening Yoga
- All Yoga Props and Mats
not included
- Flights and travel insurance.
- Airport Transfers**
- Treatments – these can be arranged with local therapists at an additional cost.
- There may be additional costs if you have a food intolerence but please enquire as there may not be.
