You are not who you think you are
You’ve built an identity around who you thought you had to be.
Now you’re trying to fix a version of you that was never truly you.
This is where you start to see yourself clearly.
There comes a point where you can’t ignore it anymore.
From the outside, everything looks fine.
But inside, something feels off.
You feel disconnected.
Like you’re moving through your life, but not fully in it.
You’ve tried to think your way through it.
To fix it.
To understand it.
But this isn’t something you think your way out of.
It’s something you have to meet.
This is for you if
• You feel disconnected from yourself
• You are tired of overthinking everything
• You say yes when you mean no
• You feel resentment but keep it in
• You know something needs to change
• You want to feel like yourself again
You are not lost.
You have learned to override yourself.
To keep the peace.
To be who you think you need to be.
To ignore what you actually feel.
And over time, that creates distance.
From your body.
From your truth.
From yourself.
This space is not here to fix you.
It is here to help you see clearly.
the experience
This is not a typical wellness day.
There is no pressure to be anything.
No expectation to perform.
You will be guided through:
• Yin yoga to reconnect you to your body
• Yoga Nidra for deep rest and integration
• Human Design insights to help you understand yourself
• Space to reflect, feel, and process
This is where you slow down enough
to actually hear yourself.
You will leave feeling
Clear
Grounded
Reconnected
With a deeper understanding of yourself
and a sense of what is actually true for you.
Set within the grounds of Anam Kara Wellness, a beautiful space curated by Sophie Anderton, this is a space to slow down, soften, and reconnect.
A quiet return to yourself.
details
Date: Sunday May 24th
Time: 2:00pm to 5:00pm
Location: Anam Kara Wellness, Glendalough
Investment:
111 early booking
133 standard
Limited spaces available
If this feels true for you,
trust it.
Reserve your place.
